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Oh hey!

I’m Casi!

I’m so happy you decided to swing by Sweet Simple Wellness.

If you would have told me a year ago that I’d have this blog up and running by now, I would have thought you were crazy.

I started this blog to share how I (and YOU) can live an active lifestyle, manage a career and mom-life, and eat healthy with some go-to, unintimidating recipes.

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Videos

Check out my YouTube channel for fitness videos and healthy recipes.
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Shop all of my favorite sweet and simple products for health and wellness!
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Contact Me

Have a question or interested in working with me? I'd love to hear from you!
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“Each of us has a personal calling

that’s as unique as a fingerprint…and the best way to succeed is to discover what you love, and then find a way to offer it to others in the form of service, working hard, and also allowing the energy of the universe to lead you.”
— Oprah

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